I had a migraine last night, so I didn’t manage to get my shower, I crashed very early and slept just over 10 hrs. On the upside, I wasn’t planning on washing my hair anyways, but I was planning on  rinsing it in hot water. And, this morning my headache was down to a dull throb, and I am able to knock it into the background.

I had brushed out my hair last night before I crashed, and I brushed again this morning, part of the reason this is so important is to distribute the oils through your hair. Today (it is about noon here) my hair looks a little bit oily, not nearly as bad as it normally does on the second day if I don’t get it washed, but noticable. I will wash tonight and see how things go. So far this is much simpler than I had thought it would be.

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