can I go? I am making an effort to spend at least 20 minutes a day on the treadmill, in addition to all the other walking I do (usually 2 trips to the school and back, 1 mi. round trip) around the house and doing errands. So I am wondering how far can I go? I am going to start sticking a running total to the end of each post, for both time and distance. And I am going to try to change my outlook, I am going to try to keep from thinking of time on the treadmill as wasted, when I could be doing something I actually like to do.  Let’s see if I can manage it.

treadmill totals, 31 minutes, 1.4 miles